From Stuck to Steady (3 Session Pack)

Service Description

Three 90-minute 1:1 coaching sessions designed to create deeper, lasting change. We work together over time so you can: - Feel lighter in your body and mind - Identify and understand what’s draining you and why - Reclaim your physical, mental, and emotional energy - Build habits and shifts that last beyond our sessions - Reconnect with your values and inner direction This 3-session pack gives you the space to go deeper while offering flexibility. You book the first session now, and we schedule the remaining two together. Includes: - Three 90-minute online sessions - My preparation before and follow-up after each call - A plan with small, tangible steps you can take immediately - Space between sessions to apply insights and track changes